Group Therapeutic Yoga Classes
Corporate Wellness: Classes/Retreats
Nest Yoga: 3976 Piedmont Ave, Oakland, CA
Alignment Vinyasa® - Saturdays, 11am, Nest Yoga, Oakland, CA (In-person)
Aligned Yoga Therapy + Movement
Somatics + Breathwork – Mondays, 8:45am (Online)
Gentle Yoga – Saturdays, 4:30pm (Online)
Corporate retreats can take a lot out of your team, both physically and mentally - add in a wellness component to prevent employee burnout. I offer unique packages catered specifically to your team’s needs so they have more capacity to focus during your time together.
Yoga Therapy, 1:1 Session
Ready to dive deeper into self development, wellness, and deep healing? These 1:1 sessions are crafted specifically to address your needs. The initial consultation includes an in-depth discussion of your health history (including any injuries or health concerns), and a collaboration between the client to come up with a treatment plan to address their complaint or restriction, as well as any specific lifestyle changes that can be made to support their healing.
Coming Soon